Diaundra's TL;DR - The Untethered Soul 🎭

7 things I learned reading 'The Untethered Soul' by Micheal Singer

Book takeaways 

• The voice in your head = “mind,” “ego”. The observer of the voice in your head = you, “soul” 

• Meditation = time with soulful self. Time as the observer 

• You (“soulful self”) are an energetic being. It is important to keep energy in flow as energy can get blocked in moments of resistance/attachment 

• Blockages = a thorn in the finger. Don’t build a life around the thorn, take the thorn out 

• It is not life’s events that cause stress, rather, stress is resistance to life events

• Don’t chase more time before death. Seek more experiences during life 

• True love (source love) = acceptance 

My thoughts = 3 rules in life 

1. LET GO: Release expectations and judgment on how life should be 

2. ACCEPT: Surrender to how life is 

3. CHOOSE: Given how life is, choose what serves you most in each moment 

Would y’all be interested in a book club? DM me on IG if you’d be interested. For a full list of all my 2023 reads & what i’ll be reading next check out my ‘Table of Contents’.

Till next time, be blessed. 💕

With love,

Diaundra